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Featured 5/3/1 Routines
5/3/1 Boring But Big (BBB) – 4-Day Strength Program
by Hardy
5/3/1 Triumvirate – 4-Day Strength Program
by Hardy
5/3/1 First Set Last (FSL) – 4-Day Strength Program
by Hardy
5/3/1 for Beginners – 3-Day Full Body Program
by Hardy
Popular workout routines
my routine
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My 5/3/1 Routine
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Summer/Fall ‘23
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Fierce 5 5-day L/U LPP
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Pull Booty Push Legs Routine
by Fitbeib
Maguire Workout Split
by maguire.domanszky
PPL
by mreoinryan
Full Body
by Sarkore
Toasty PPL
by Toastpirate123
Fullbody 2 times a week
by Chr1st
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