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Featured 5/3/1 Routines
5/3/1 Boring But Big (BBB) – 4-Day Strength Program
by Hardy
5/3/1 Triumvirate – 4-Day Strength Program
by Hardy
5/3/1 First Set Last (FSL) – 4-Day Strength Program
by Hardy
5/3/1 for Beginners – 3-Day Full Body Program
by Hardy
Popular workout routines
RTSF
by Halfer
Fullbody uge 1
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Uge 2
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My 3x3 Routine
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My Push Pull Legs Routine
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5 DAY UPPER/LOWER PPL
by iliakk
3 + Home
by crom87
Hercules weeks 7-9
by Stefano
Push Pull Legs Extra
by bublitza
Simple - Pavel
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