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Featured 5/3/1 Routines
5/3/1 Boring But Big (BBB) – 4-Day Strength Program
by Hardy
5/3/1 Triumvirate – 4-Day Strength Program
by Hardy
5/3/1 First Set Last (FSL) – 4-Day Strength Program
by Hardy
5/3/1 for Beginners – 3-Day Full Body Program
by Hardy
Popular workout routines
PPL, 3 days, v4
by arthurburdin
Core 4 Routine 4x4
by gschade
My Push-Pull 4 day Routine
by gman64
ULPPL
by kenziexbussell
531BBB Radno
by Wallnaut
SSP1
by apessoa
2Upper1Lower
by TuPech
Transformation Weeks 1-2
by dburdin
PHAT - Stałe obciążenie
by DariuszSadek
4 day pull, push, legs, push
by MrMark
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